Here is your personalized meal plan!
Meal plan
ID: KyQENgd0lyMRiyI
By guest
Generated on 2025-03-21 12:38:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Creamy Peach Shake
1 serving = 88.0 gEnergy:
88.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cup Cake
1 serving = 90.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!