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Meal plan

Regenerate
ID: gO3nRqhKX8GHIS0
By guest
Generated on 2025-03-28 03:45:44

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 63.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Peach Cobbler Crisp
1 serving = 91.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!