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Meal plan

ID: iHL12zSiBbxF-mc

By guest

Generated on 2026-02-02 00:26:37

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!