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Meal plan

ID: fbXSC609Nwju1MI

By guest

Generated on 2026-02-02 02:24:06

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Date Bar Cookies

1 serving = 82.0 g

Energy: 247.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 63.0 g

Energy: 65.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!