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Meal plan

ID: azNFvUqCms8n2Jc

By guest

Generated on 2025-05-04 10:58:45

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Turnip Slaw Recipe

1 serving = 66.0 g

Energy: 70.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cup Cake

1 serving = 60.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!