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Meal plan

Regenerate
ID: Lecz6qd12jwHLpA
By guest
Generated on 2024-11-17 14:34:19

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apricot Sherbert Recipe
1 serving = 93.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 88.0 g
Energy: 319.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!