Here is your personalized meal plan!
Meal plan
ID: Yv_APN4a9AJpvRY
By guest
Generated on 2024-11-17 16:25:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Substitute Sour Cream
1 serving = 58.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 65.0 gEnergy:
209.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!