Here is your personalized meal plan!
Meal plan
ID: UbeXPqThNPuV_fk
By guest
Generated on 2025-07-13 12:27:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Thanksgiving Fruit Compote
1 serving = 85.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Poached Apricots
1 serving = 58.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
31.0 g
Let's cook it!