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Meal plan


ID: VagXC-yOIk-M_IE
By guest
Generated on 2025-07-13 19:29:02

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 75.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 28.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!