Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xOhoAJzZa-kn7pk
By guest
Generated on 2025-07-14 03:38:31

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Peach Oatmeal
1 serving = 66.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Coconut Rice Pudding
1 serving = 95.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 27.0 g

Let's cook it!