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Meal plan

ID: ffNMjWIq0bGfsKA

By guest

Generated on 2025-07-16 18:37:36

Total kcalories

105.0% (2093.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 227.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 266.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!