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Meal plan

Regenerate
ID: bQ2sm4Xsc2wDLOI
By guest
Generated on 2025-07-31 14:01:06

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 93.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 69.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!