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Meal plan


ID: JXeeOwN7R3-WcvE
By guest
Generated on 2025-08-01 18:07:54

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Wedding Cake Martini
1 serving = 76.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cinnamon Vanilla Granola
1 serving = 58.0 g
Energy: 231.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!