Here is your personalized meal plan!
Meal plan
ID: djbz_Yh5ObLlBns
By guest
Generated on 2025-03-31 00:38:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 55.0 gEnergy:
80.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 89.0 gEnergy:
335.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
52.0 g
Let's cook it!