Here is your personalized meal plan!
Meal plan
ID: 8lydf2sbvaZd_-U
By guest
Generated on 2025-04-01 18:15:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 69.0 gEnergy:
198.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 93.0 gEnergy:
183.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!