Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ez4IGusDy_iTHS8

By guest

Generated on 2025-10-25 05:41:04

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 53.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 800.0 kcal

Protein: 50.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 91.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!