Here is your personalized meal plan!
Meal plan
ID: 36jep0Q74d8UHsM
By guest
Generated on 2025-07-01 12:41:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Cranberry Chocolate Oatmeal
1 serving = 90.0 gEnergy:
117.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Snack
Dark Chocolate Sorbet
1 serving = 62.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!