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Meal plan

ID: vW1h08DTqnSEjZM

By guest

Generated on 2025-07-01 21:19:47

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Apple Rabdi

1 serving = 84.0 g

Energy: 212.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Campfire Nitecap

1 serving = 86.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 33.0 g

Let's cook it!