Here is your personalized meal plan!
Meal plan
ID: T3NEGi7Zu54Hp78
By guest
Generated on 2025-07-02 05:21:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Tortillas de Harina
1 serving = 335.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 59.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
Let's cook it!
Snack
Blueberry Carob Oatmeal
1 serving = 90.0 gEnergy:
224.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!