Here is your personalized meal plan!
Meal plan
ID: xufemXY0Vdb6N8g
By guest
Generated on 2025-07-01 05:42:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Pumpkin Biscuits
1 serving = 93.0 gEnergy:
261.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Lemon Zesty Chicken
1 serving = 100.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!