Here is your personalized meal plan!
Meal plan
ID: 70MouW42j0FILno
By guest
Generated on 2025-04-03 18:48:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Fudge Frosting
1 serving = 55.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
14.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Glazed Wings
1 serving = 58.0 gEnergy:
116.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!