Here is your personalized meal plan!
Meal plan
ID: Jf0YQ6LZ8Sp4ETk
By guest
Generated on 2025-04-04 12:23:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 84.0 gEnergy:
149.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
So Good Fudge
1 serving = 58.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
36.0 g
Let's cook it!