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Meal plan

ID: R6Cvm0JMVocut1A

By guest

Generated on 2025-05-05 03:58:51

Total kcalories

89.0% (1786.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 64.0 g

Energy: 72.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 58.0 g

Energy: 114.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!