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Meal plan

ID: QLIQfnhelJ67z3A

By guest

Generated on 2025-05-05 09:19:32

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Teriyaki Glaze

1 serving = 66.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Candied Almonds

1 serving = 57.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!