Here is your personalized meal plan!
Meal plan
ID: 0hqMYUfSUXburlY
By guest
Generated on 2025-08-20 14:23:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 57.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 89.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!