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Meal plan

Regenerate
ID: by1ZkZhLFnEQGCk
By guest
Generated on 2025-08-20 19:54:13

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 60.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 98.0 g
Energy: 262.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!