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Meal plan

Regenerate
ID: QdyGw1EwADkT_XE
By guest
Generated on 2025-03-17 05:06:00

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 63.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 80.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 59.0 g
Let's cook it!