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Meal plan

ID: 0m4nCuqvDra2Cjo

By guest

Generated on 2025-04-20 10:11:28

Total kcalories

107.0% (2138.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Instant Rice Pudding

1 serving = 96.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fruit Cup Cake

1 serving = 78.0 g

Energy: 269.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!