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Meal plan


ID: Ny6edvDNSpDaazg
By guest
Generated on 2025-04-20 14:46:14

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
String Hoppers
1 serving = 95.0 g
Energy: 309.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Tropical Turkey Salad
1 serving = 61.0 g
Energy: 63.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!