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Meal plan

ID: nkpyHIBmE9lTkes

By guest

Generated on 2025-08-12 08:22:26

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 311.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 222.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!