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Meal plan

ID: dAbf00t-PTahEVo

By guest

Generated on 2025-08-12 11:55:56

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 88.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 91.0 g

Energy: 118.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!