Here is your personalized meal plan!
Meal plan
ID: qupZ3uCh3tqmLsA
By guest
Generated on 2024-11-18 22:11:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Apricot Chicken
1 serving = 96.0 gEnergy:
122.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
English Muffins
1 serving = 87.0 gEnergy:
185.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!