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Meal plan

ID: AR28G9C6IKK_m1I

By guest

Generated on 2026-03-24 22:03:54

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!