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Meal plan

ID: l3YTIlu-xxQ6cc8

By guest

Generated on 2026-03-24 23:50:06

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 100.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!