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Meal plan


ID: Vp22v1atPD_gSy4
By guest
Generated on 2025-06-21 14:28:10

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Shrimp Scoops
1 serving = 76.0 g
Energy: 111.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Baked Pancake Squares
1 serving = 91.0 g
Energy: 211.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 6.0 g

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