Here is your personalized meal plan!
Meal plan
ID: bjk3O3qkP-BRCnk
By guest
Generated on 2025-06-21 17:54:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sand Art Cookies
1 serving = 58.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
22.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Cinnamon Spirals
1 serving = 98.0 gEnergy:
381.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
83.0 g
Let's cook it!