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Meal plan

Regenerate
ID: JRHDnz3gnlWoKGo
By guest
Generated on 2026-07-24 07:19:21

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 89.0 g
Energy: 344.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 56.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!