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Meal plan

ID: Yh9txp5Y4EL7C18

By guest

Generated on 2026-07-24 08:48:10

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 124.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 349.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 62.0 g

Let's cook it!