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Meal plan

Regenerate
ID: xM-oet9x7ecV3FQ
By guest
Generated on 2025-09-01 01:49:41

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 79.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 92.0 g
Energy: 357.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 59.0 g
Let's cook it!