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Meal plan

Regenerate
ID: p0d3VxIo7aFin9Y
By guest
Generated on 2025-09-03 20:53:37

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 91.0 g
Energy: 109.0 kcal
Protein: 20.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 84.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 64.0 g
Let's cook it!