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Meal plan

Regenerate
ID: S4f3BasB7TsU3gY
By guest
Generated on 2025-04-21 21:25:42

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 63.0 g
Energy: 96.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Potato Pudding
1 serving = 62.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!