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Meal plan

Regenerate
ID: Ieu0ui0tmNoXPRY
By guest
Generated on 2025-04-21 23:11:49

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 88.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 87.0 g
Energy: 180.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!