Here is your personalized meal plan!
Meal plan
ID: 3wzQJm5FCQ2q-08
By guest
Generated on 2025-03-28 04:04:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 58.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 95.0 gEnergy:
368.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!