Here is your personalized meal plan!
Meal plan
ID: 0nJeiV7riVgD4wY
By guest
Generated on 2025-10-01 10:20:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 92.0 gEnergy:
375.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
73.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
War Cake
1 serving = 73.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!