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Meal plan

ID: 9MNqR7HmGhjoDEk

By guest

Generated on 2025-10-01 12:04:38

Total kcalories

89.0% (1657.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 70.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 102.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!