Here is your personalized meal plan!
Meal plan
ID: cC_eTQhrlETZGSg
By guest
Generated on 2025-10-01 13:55:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Three Minute Fudge
1 serving = 80.0 gEnergy:
145.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
24.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 72.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!