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Meal plan


ID: msYZ11QkGbjbGv0
By guest
Generated on 2025-05-02 08:04:57

Total kcalories

90.0% (1800.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 79.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Birthday Cake Batter
1 serving = 96.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!