Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3tn7aG_DPsSmoJo

By guest

Generated on 2025-05-02 19:24:58

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 221.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!