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Meal plan


ID: Nnr6qWJwFNPcCNQ
By guest
Generated on 2025-05-03 08:42:23

Total kcalories

99.0% (1986.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Carob Oatmeal
1 serving = 92.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 50.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Opera Fudge
1 serving = 64.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 37.0 g

Let's cook it!