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Meal plan

ID: EthYQuGhc8kIZ1w

By guest

Generated on 2025-05-04 01:21:46

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Verry Berry Pie

1 serving = 93.0 g

Energy: 308.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 60.0 g

Energy: 68.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!